.

"Do you know the power of focus? Do you know the power of Global Meditation? Imagine it. Imagine focusing on rendering their nuclear warheads useless. Imagine taking out their computers and satellites... Game over... Let's do it. 5 minutes a day.. everyone who cares.. pass it on.."

"Attitude is indeed everything, but it's not the obvious cause of disease because it takes a long time for attitudes to manifest into the body. So you can be running an attitude for a long time and be oblivious to it; then disease occurs, because you haven't changed your attitude."

"To become patient you have to live the truth of yourself, which is that you are an eternal entity who is experiencing a body and environment (time). Impatience is about time. Patience moves you outside of time and that is a very powerful, creative space. No time (palms together)."

"Disease is a great teacher when we are receptive and accepting of the answers. We have to be vigilant. What we're after is a total self-mastery. Imagine it. Imagine understanding life to the extent that we're at ease with everyone and everything..."

"There's a frustration here. It's a frustration to the very core of our Spiritual nature. It's the slow time in which we live. This causes us to be impatient. Now we can see it we can master it. The mastery then is becoming patient, calm and relaxed."

"We're not here so we can evolve our minds and thereby get a DNA upgrade in our next body; no, we're here to change our DNA (evolve our minds) and rejuvenate this body! That's the task..."

"You may be aware of what aspect(s) of your psyche you need to change in your life. If you're unaware or you choose not to change (evolve your DNA), sooner of later, you will suffer."

"We are here to appreciate and accept the simplist thing – that we are not really separate from other people and how we treat them is how we treat ourselves. If we are less than loving, disease ensues..."

"You may think it's about what you eat and/or drink but don't forget your attitude underpins that too. It's really all about what attitudes you are running and whether you can identify them in your life."

I will add more as and when I am inspired to do so...

~ Gary Bate.

Contact

gary@whatstress.com